This Is The Danger Of Eating Durian For Diabetics -->

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This Is The Danger Of Eating Durian For Diabetics

Saturday, January 26, 2019



A matter of eating durian and its effect on the heart, a heart doctor at once author, Dr. Vito SpJP, Damay (K), FIHA, FICA, mention precisely who had Diabetes more at risk is very high rather than who have a history of heart disease.

Diabetes


Caution who got diabetes you should not choose eating durian when eating fruit. Very high calories, sugar are also high,  "said Dr. Vito Damay.

In diabetics, fruits besides durian more recommended to be consumed like papaya, melon, avocado, pineapples, and also wine. Dr. Vito also advised when eating the fruit, preferably eaten alternately or vary daily.

Always avoid an extra sweetener on fruit preserves. This is because the fruit is already contained in the fructose or sugar naturally, so noteworthy as well so as not to eat it in excess due to the excessive sugar consumption can be dangerous for people with diabetes.

Dr. Vito also said better eat the fruit intact and not blended, because the whole fruit is better than a juiced.